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Thursday 8 September 2011

Foods for BABY brain

Assalamualaikum
I am a big fan of Dr. Hamid Arshat eversince! hehe. He is our famous O&G specialist aka Pak Bidan  ...recall anything? Apa-apa penulis ingin berkongsi informasi yang penulis perolehi dari blog beliau. 
Rata-rata informasi kajian berkenaan pregnancy lebih mudah kita perolehi di laman web berbahasa inggeris. Di laman web seperti babycenter, momlitttleones, brightkids dan banyak lagi seorang ibu juga bakal ibu boleh peroleh pelbagai maklumat dari bagaimana meningkatkan kesuburan untuk hamil sehinggalah anak di peringkat kanak-kanak! Syukur pada Allah kerana Dr. Hamid Arshat telah mempunyai laman webnya sendiri. Macam-macam informasi perbidanan dalam bahasa melayu boleh kita peroleh. Tahniah doktor kerana berkongsi pelbagai rahsia secara percuma dengan kami, semoga doktor sentiasa dalam rahmat Allah selalu.

One thing captured my eyes, and I would like to share with uolls...it is foods for baby brain! These is some information I have extracted from his website:
1. Black seed
2. Extra Virgin Olive oil
3. Tofu
4. Fish (fillet)

Baiklah penulis akan ulas satu-satu supaya kita sama-sama boleh mencerapnya dan lebih mudah untuk mengamalkannya.

1. Black seed atau lebih dikenali sebagai Habbatus sauda'

Maksud hadis Nabi: 'Habbatus sauda' adalah ubat bagi segala penyakit melainkan mati'




Menurut Dr.Hamid, pengambilan habbatus sauda' digalakkan pada sebelum, sewaktu dan selepas kehamilan. Pengambilan di awal kehamilan boleh mengelakkan keguguran. Selain daripada pengambilan habbatus sauda' ketika hamil, pengambilan yang berterusan tidak kira jantina mampu mengekalkan tahap kesihatan yang optima.Habbatus sauda' juga mampu menggalakkan pengeluaran susu.Kombinasi lemak dan hormon yang didapati di dalam habbatus sauda' menyebabkan pengeluaran susu ibu yang menyusukan bayi bertambah.

Hasil Kajian Di Amerika, Nigella sativa yang merupakan nama latin dari minyak jintan hitam, telah mendapat kejayan luar biasa sebagai makanan suplemen. Di Jerman, minyak habbatus sauda' telah tersedia dalam bentuk kapsul di farmasi. Analisis ekstrak mengenai minyak dan kesan-kesannya juga telah dilakukan di Amerika dan hasilnya menunjukkan bahawa minyak kuno ini juga mujarab untuk mengubati segala macam penyakit. Para saintis Amerika telah merasa yakin bahwa kesan antibakteri dan antimikotis dari minyak habbatus sauda' yang merupakan ubat Asia Timur dan di Asia berlangsung dalam waktu yang lama.

2. Extra Virgin Olive oil atau Minyak zaitun dara


3. Tofu atau Tauhu

Menurut Dr.Hamid, pengambilan tofu mahupun makanan berasaskan kacang soya membolehkan anak mempunyai kulit yang cantik. Tofu juga sangat disarankan pengambilannya sebagai salah satu punca sumber protein. Ibu yang mengandung digalakkan mengambil banyak protein untuk pembentukan otak bayi.

4. Fish (fillet)

Ikan adalah sumber protein yang mudah diserap oleh darah ibu seterusnya diangkut melalui tali pusat dipindahkan kepada bayi. Apa yang penting pada bermula 5 bulan kandungan dan ke atas Dr.Hamid menyarankan supaya ibu-ibu mengambil lebih protein termasuklah daging lembu, kambing, ayam, telur, susu, makanan laut dan pelbagai kekacang. 

Harapan penulis adalah informasi ini akan berguna kepada ibu-ibu mengandung di luar sana. Ini adalah antara langkah awal persediaan melahirkan generasi yang bijak pandai. Masyaallah maklumat sudah di depan mata, tinggal lagi bagaimana kita menggunakannya. Insyaallah kita berusaha Dia akan tentukan segalanya. Wallahu'alam.

NO to alcohol


Why is the consumption of alcohol prohibited in Islam ?
Is there any scientific other reason also besides health risk ?

Answer:
Alcohol has been the scourge of human society since time immemorial. It continues to cost countless human lives, and causes terrible misery to millions

throughout the world. Alcohol is the root cause of several problems facing society. The statistics of soaring crime rates, increasing instances of mental

illnesses and millions of broken homes throughout the world bear mute testimony to the destructive power of alcohol.

1. Prohibition of alcohol in the Qur’an The Glorious Qur’an prohibits the consumption of alcohol in the following verse: “O ye who believe! Intoxicants and

Gambling, (dedication of) stones, and (divination by) arrows, are an Abomination – of Satan’s handiwork; eschew such (abomination), that ye may prosper.” [Al-Qur’an 5:90]

2. Prohibition of alcohol in the Bible
The Bible prohibits the consumption of alcohol in the following verses:
a. “Wine is a mocker, strong drink is raging; and whosoever is deceived thereby is not wise.” [Proverbs 20:1]
b. “And be not drunk with wine.” [Ephesians 5:18]

3. Alcohol inhibits the inhibitory centre The human beings possess an inhibitory center in their brains. This inhibitory centre prevents the person from

doing things that he considers wrong. For instance a person does not normally use abusive language while addressing his parents or elders. If he has to

answer the call of nature, his inhibitory centre will prevent him from doing so in public. Therefore he uses the toilet. When a person consumes alcohol, the

inhibitory centre itself is inhibited. That is precisely the reason that an inebriated person is often found to be indulging in behaviour that is completely

uncharacteristic of him. For instance the intoxicated person is found to use abusive and foul language and does not realize his mistake even if he is

addressing his parents. Many even urinate in their clothes. Neither do they talk nor walk properly. They even misbehave.

4. Cases of adultery, rape, incest and AIDS are found more among alcoholics

According to National Crime Victimization Survey Bureau of Justice (U.S. Department of Justice) in the year 1996 alone everyday on an average 2,713 rapes

took place. The statistics tell us that the majority of the rapists, were intoxicated while committing the crime. The same is true in cases of molestation.

According to statistics, 8% of Americans commit incest i.e. one in every twelve to thirteen persons in America is involved in incest. Almost all the cases of

incest are due to intoxication of one or both the persons involved. One of the major factors associated with the spread of AIDS, the most dreaded disease, is

alcoholism.

5. Every alcoholic was initially a social drinker Many may argue in favour of liquor by calling themselves ‘social drinkers’. They claim that they only have

one or two pegs and they have self-control and so never get intoxicated. Investigations reveal that every alcoholic started as a social drinker. Not a single

alcoholic or drunkard initially starts drinking with the intention of becoming an alcoholic or a drunkard. No social drinker can say that I have been having

alcohol for several years and that I have so much selfcontrol that I have never been intoxicated even a single time.

6. If a person is intoxicated just once and commits something shameful, it will remain with him for a lifetime. Suppose a ‘social drinker’ loses his self-

control just once. In a state of intoxication he commits rape or incest. Even if the act is later regretted, a normal human being is likely to carry the

guilt throughout his life. Both the perpetrator and the victim are irreparably and irreversibly damaged.

7. Alcohol is prohibited in the Hadith The Prophet of Islam Muhammad (peace be upon him) said:
a. In Sunan Ibn-I-Majah Volume 3, Book of Intoxicants, Chapter 30 Hadith No. 3371. “Alcohol is the mother of all evils and it is the most shameful of evils.”
b. In Sunan Ibn-I-Majah Volume 3, Book of Intoxicants, Chapter 30 Hadith No. 3392 “Anything which intoxicates in a large quantity, is prohibited even in a

small quantity.” Thus there is no excuse for a nip or a tot.
c. Not only those who drink alcohol are cursed but also those who deal with them directly or indirectly are cursed by Allah. According to Sunan Ibn-I-Majah

Volume 3, Book of Intoxicants, Chapter 30 Hadith No. 3380. It was reported by Anas (may Allah be pleased with him), that Prophet Muhammad (pbuh) said: “God’s

curse falls on ten groups of people who deal with alcohol. The one who distills it, the one for whom it has been distilled, the one who drinks it, the one

who transports it, the one to who it has been brought, the one whom serves it, the one who sells it, the one who utilizes money from it, the one who buys it

and the one who buys it for someone else.”

8. Diseases associated with alcoholism There are several scientific reasons for the prohibition of consumption of intoxicants i.e. alcohol. The maximum

number of deaths in the world related to any one particular cause is due to the consumption of alcohol. Millions of people die every year only because of

intake of alcohol. I need not go into the details of all the ill-effects of alcohol since most of them are commonly known.

Below is a simple list of few of the alcohol related illnesses:
1. Cirrhosis of Liver is the most well known alcohol associated disease.
2. Others are Cancer of Oesophagus, Cancer of Head and Neck, Cancer of Liver (Hepatoma), Cancer of Bowel, etc.
3. Oesophagitis, Gastritis, Pancreatitis and Hepatitis are linked with alcohol consumption.
4. Cardiomyopathy, Hypertension, Coronary Artherosclerosis, Angina and Heart Attacks are linked with heavy alcohol intakes.
5. Strokes, Apoplexy, Fits and different types of Paralysis are linked with alcohol intake.
6. Peripheral Neuropathy, Cortical Atrophy, Cerebellar Atrophy are well-known syndromes caused by alcohol consumption.
7. Wernicke – Korsakoff syndrome with amnesia of recent events, confabulations and retainment of memory to old events with different types of paralysis are

mainly due to thiamine deficiency due to excessive alcohol intake.
8. Beriberi and other deficiencies are not uncommon among alcoholics. Even Pellagra occurs in alcoholics.
9. Delerium Tremens is a serious complication that may occur during recurrent infection of alcoholics or post operatively. It also occurs during abstention

as a sign of withdrawal effect. It is quite serious and may cause death even if treated in well equipped centres.
10. Numerous Endocrine Disorders have been associated with alcoholism ranging from Myxodema to Hyperthyroidism and Florid Cushing Syndrome.
11. Hematological ill effects are long and variable. Folic acid deficiency, however, is the most common manifestation of alcoholic abuse resulting in

Macrocytic Anemia. Zeive’s syndrome is a triad of Hemolytic Anemia, Jaundice and Hyperlipaedemia that follows alcoholic binges.
12. Thrombocytopenia and other platelet abnormalities are not rare in alcoholics.
13. The commonly used tablet metronidazole (flagyl) interacts badly with alcohol.
14. Recurrent infection is very common among chronic alcoholics. The resistance to disease and the immunological defense system are compromised by alcohol

intake.
15. Chest infections are notorious in alcoholics. Pneumonia, Lung Abcess, Emphysema and Pulmonary Tuberculosis are all common in alcoholics.
16. During acute alcoholic intoxication, the drunk person usually vomits, the cough reflexes which are protective are paralysed. The vomitus thus easily pass

to the lung causing Pneumonia or Lung Abscess. Occasionally it may even cause suffocation and death.
17. The ill effects of alcohol consumption on women deserves special mention. Females are more vulnerable to alcohol-related Cirrhosis than men. During

pregnancy alcohol consumption has a severe detrimental effect on the foetus. Foetal Alcohol Syndrome is being recognised more and more in the medical

profession.
18. Skin diseases are also related to alcohol indulgence.
19. Eczema, Alopecia, Nail Dystrophy, Paronychia (infection around the nails) and Angular Stomatitis (inflammation of the angle of the mouth) are common

diseases among alcoholics.

The Islamic Research Foundation has published a pamphlet that says:
If alcohol is a disease, it is the only disease that:
- Is sold in bottles
- Is advertised in newspapers, magazines, on radio and television
- Has licensed outlets to spread it
- Produces revenue for the government
- Brings violent deaths on the highways
- Destroys family life and increases crime
- Has no germs or viral cause

ALCOHOLISM IS NOT A DISEASE – IT IS SATAN’S HANDIWORK
Allah (swt) in His Infinite Wisdom has warned us against this snare of Satan. Islam is called the “Deen-ul-Fitrah” or the natural religion of Man. All its

injunctions are aimed at preserving the natural state of man. Alcohol is a deviation from this natural state, for the individual as well as for society. It

degrades man to a level below that of the beasts he claims to be superior to. Hence the consumption of alcohol is prohibited in Islam.